Fall is peak apple season
Does an apple a day really keep the doctor away? Ayurvedically, it's a cooked apple not a raw one that keeps the doctor away. Raw apples...
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YogaEvaVoya
Eva Voya
- Apr 14, 2022
- 2 min
Use Nature to Reset your whole being
Urbanization, resource exploitation, and lifestyle changes have diminished possibilities for human contact with nature in many societies....
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Eva Voya
- Mar 21, 2022
- 3 min
Almond Milk with Saffron & Cardamom
A strengthening & energy building tonic Almonds, remain one of the best foods to fortify your body. Almonds, and seeds in general, offer...
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Eva Voya
- Oct 18, 2021
- 2 min
Autumn is here
According the Traditional Chinese Medicine and the 5 Elements Theory, autumn is ruled by the Metal Element. It represents the entire...
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Eva Voya
- Jun 29, 2021
- 5 min
Summer time: looking into the Fire element
Be in harmony with the atmosphere of summer
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Eva Voya
- Mar 17, 2021
- 4 min
Spring time, the season of the Wood Element
Human bodies are complicated organisms, and they go through cycles, just like every living thing in the universe. Traditional Cinese...
81 views
Eva Voya
- Jan 15, 2021
- 3 min
Preface to Ayurveda, the Science of Life
preface to Ayurveda, Doshas and 5 elements elements, circadian cycle
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Eva Voya
- Dec 8, 2020
- 4 min
How much do we cherish our night sleep
As the sun sets, the body and mind are affected by heavier and slower energies, which favor’s the advent of sleep. After 6 pm, digestion,...
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Eva Voya
- Nov 14, 2020
- 2 min
Winter time, the season of the Water Element
According the Traditional Chinese Medicine and the 5 Elements Theory, Winter is ruled by the Water Element. It is a time when living...
94 views
Eva Voya
- Nov 1, 2020
- 2 min
Τhe secrets of the lunar cycle (ΙΙ)
FIRST QUARTER PHASE A few hours after the new moon, we see in the sky the rising meniscus. It takes another 13 days until the full moon....
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Eva Voya
- Oct 26, 2020
- 1 min
The secrets of the lunar cycle-New Moon
The moon has a powerful effect on both man and nature. Low tide and tide, sleep deprivation and menstrual cycle are some examples. The...
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Eva Voya
- Oct 13, 2020
- 3 min
Why is important to coordinate with the cycles of day and night by Andreas Moritz
Although not obvious, the human body is largely regulated by biological rhythms. All organs, systems, and cells are controlled by precise...
14 views
Eva Voya
- Sep 27, 2020
- 2 min
Autumn is here
According the Traditional Chinese Medicine and the 5 Elements Theory, autumn is ruled by the Metal Element. It represents the entire...
35 views0 comments
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