• wake up early and breath deeply

  • SMILE to your self

  • stretch on your bed

  • walk barefoot

  • drink warm water with lemon juice

  • drybrush all over the body

  • have a shower singing your favorite song or mantra

  • be in your favorite Asana for 5 min

  • meditate on your breath for a while

  • breakfast time

  • look at the mirror and love what you see

  • you are READY, don't forget the keys