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Summer Foods- Fire Element foods

All bitter foods and most red foods, especially food that looks like hearts, dried food and hot foods are.

Cucumbers: Cucumbers are 95 percent water. This makes cucumbers a great way to stay hydrated, especially during the summer. A cup of cucumber slices is "nearly as thirst-quenching as a glass of water

Cucumber Water: a "must do" for the summer.

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